“Little Give” - Positive, Kindness, Giving, Nonprofit, Mindset, Positivity, Empowerment

People Pleasing Perfectionists ("The Perfectionist's Paradox: Balancing People-Pleasing and Personal Excellence")

Cindy Witteman Season 3 Episode 22

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Dr. Kessler specializes in aiding perfectionists who struggle with people-pleasing tendencies, guiding them toward relief from persistent pain by focusing on nervous system regulation and subconscious reprogramming. Drawing from her own journey of conquering chronic back pain stemming from an eating disorder, she extends her personal recovery story to assist others in triumphing over their physical challenges.

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